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< back to Fitness                          FITNESS SCHEDULE

 

TIME

SUN

MON

TUE

WED

THURS

FRI

SAT 

8:30 AM

 

 

 

SPINNING

Travis

SPINNING

Travis

SPINNING

Travis

 

 

9:30 AM

 

 


SPINNING

Travis


SPINNING

Travis


SPINNING

Travis


Satori  YOGA

Trudy

 

10:00 AM

 

      Total Body Works

 Jon

   

11:00 AM

 

Pilates

Terry

 

 

 

 

 

 

 

SPINNING

Travis

12:30 PM

SPINNING

Francesca

 

 

 

 

YOGA  1/2 hour

SIVANAN
A Ursula1

 

2:00 PM

 

 

 

 

 

 

 

 

 

 

 

       

 

5:30 PM

 

 

 

SPINNING

Travis

 

SPINNING

Francesca

 

6:00 PM

 

 

Satori YOGA

Trudy

 

 

 

SPINNING

Francesca

 

 

7:00 PM

 

 

 

Destress

Delilah

 

 

 

SPINNING

Francesca

 

 


THE BEST
CROSS-FIT TRAINING

SATURDAY @ 8:30 AM SIGN UP!

Call for Appointment
954-523-2772

 

 

 

Fitness classes vary from month to month.   Please ask receptionist for the updated Fitness Schedule!

 

2424 East Las Olas Blvd, Fort Lauderdale, Florida 33301    Ph: 954.523.2772